PTSD

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic events, leading to flashbacks, anxiety, emotional numbness, and sleep disturbances. PTSD counselling with Dr. Arpita Sethi provides a safe and supportive environment for individuals to process trauma at their own pace. Dr. Sethi uses evidence-based therapeutic techniques to help individuals understand trauma responses, reduce emotional distress, and regain a sense of control. The counselling process focuses on emotional healing, resilience building, and restoring daily functioning. Each treatment plan is personalized, respecting individual experiences and emotional boundaries. With compassionate care from Dr. Arpita Sethi, individuals can gradually reduce trauma-related symptoms, rebuild confidence, and move toward emotional recovery and long-term mental well-being.